I’m Grace, a passionate life lover and curious explorer of the body and the being within. Sparked by a background in dance I am fascinated about the freedom offered when moving with the breath. That’s how, 8 years ago, I came to find yoga, discovering that it is just as much about moving as it about stillness, a place where the two dimensions come together in a perfect union.

Join me for classes that explore the body’s capacity to create space, depth and understanding. I often weave traditional Patanjali philosophy and mythology throughout, whilst using hands on assistance to guide you deeper into the practice. It’s my intention to ‘set you up to set you free’, finding your own expression with a flow that is rooted in smart alignment and intuitive sequencing.

Stay present and enjoy the moment –

“How long is forever…? – sometimes just one second” – Lewis Carroll

www.elbowcollective.org
@dis_grace.full
@elbowcollective