Ideal for:
• Stress related Ailments – Cardiac ailments, Hypertension, Anxiety, Depression, Sleep disorders
• Restoring and Rejuvenating suffering under a Low Energy State
• Spine, Shoulder, Neck and Pelvis Injuries
• Rheumatic Ailments

Course material will be provided to all course participants

Who – The course is offered by Behram Sidhwa, a Yoga therapist and instructor from India, holding a MSc in Yoga. He currently practices Yoga Therapy with clients of all ages and body types at Immanuel Medizin Zehlendorf.

FB Page: fb.me/behramyoga

Registrations and Prices –
7 Early Bird mats @ € 108
Normal Registration @ € 135
Concessions will be made for Students and Low-Income holders

For registrations and more information on the workshop –
Email: sidhwa.behram@gmail.com
FB Message: fb.me/behramyoga

————————–Long Version————————-

How can one understand what Yoga Therapy is?
If the whole, vast subject of Yoga were an elaborate 7-course meal, then the Yoga practices we do on the mat called Asana, could be seen as the juice of that meal, for daily consumption. Sadly not everyone can drink the juice and digest it easily – meaning not all Yoga styles are suitable for everyone.

In this context, Yoga Therapy is an organic pill of that juice – clinically tested and researched for close to 100 years – safe for all to consume for daily health, without the worry of any digestion problems.

Participants will be introduced to the Therapy routine, which has been implemented by the therapist and instructor of this workshop, in his own Yoga Therapy practice at Immanuel Krankenhaus, in Berlin, with clients from ages 20 to 80.

It introduces healthy or ailing individuals to a daily Yoga practice. Across the 5-hours of the 2-day workshop, the practices and research done on their efficacy are discussed from a traditional and therapeutic perspective – easy to understand for beginners and a treasure-trove of traditional values for experienced practitioners.

Course material will be provided to all course participants, so that time can be spent experientially understanding the principles, values and instructions.

Practice includes Mantra chanting, Asanas, guided meditations, and relaxation techniques necessary for daily restoration and rejuvenation of the body-mind complex.

The workshop format:
Day 1 & 2
15:00 – Practice Session – Guided class
16:00 – Break
16:15 – Theory Session

Each Practice Session will cover a guided class, which forms the premise of Traditional Yoga Therapy.

Theory sessions will introduce participants to Traditional Yoga, the science of Yoga Therapy and the individual practices from the Practice sessions. All poses and techniques, variations, counter-indications and benefits for each practice will be customized based on the participants needs.

Behram’s self-introduction:

I am a Yogi, Yoga guide and Therapist from India, living in Berlin.
I hold a Master of Science in Yoga from SVYASA, India and work as a Yoga Therapist at Immanuel Krankenhaus Wannsee. I have practiced Eastern theosophy and ancient rituals since I was a child, studying Yoga privately and academically, from some of India’s most reputed institutions and teachers.

With my Therapy practice, I aim to synergise the message of the ancient healing traditions like Yoga, with the contemporary, western, empirical worldview, which is a viewpoint now being accepted ‚en mass‘ worldwide, as a more effective way of understanding health.

Nothing energises, fulfills and satisfies me, as much as helping to catalyse positive energy transformations and health in people. My wish is to give what I have spent my life receiving.

Behram’s Facebook Page: fb.me/behramyoga

For registrations and information
Mail: behram.yoga@gmail.com
Facbook Message: m.me/behramyoga

Behram can also be contacted for private Yoga and Yoga Therapy Sessions.

Alle aktuellen Veranstaltungen findest Du auf Facebook!

*english below

Harmonium Workshop I Beginner Level
mit Matthias Govinda Roth, der bereits mit David Newman, Dechen Shak-Dagsay, Brenda McMorrow, Dave Stringer, Spring Groove, Sundaram und Janin Devi musizierte.

◊ ◊ ◊

Du wolltest schon immer ein Instrument spielen lernen und dazu singen? Jetzt bietet sich die Gelegenheit, dieses wunderbare indische Harmonium kennen und spielen zu lernen.

Das Harmonium wird vielfältig eingesetzt. Zum Beispiel ist es wichtiger Bestandteil der traditionellen indischen Musik, um Mantras und Gebete zu begleiten, im Obertongesang oder auch in verschiedenen volkstümlichen Stücken.

Für bekannte Mantra-Künstler wie Krishna Das, Snatam Kaur oder Deva Premal ist es ein sehr wichtiger Bestandteil ihrer Musik geworden. Auch bereichert das Harmonium mehr und mehr Yogastunden und Kirtans auf der ganzen Welt.

In diesem Workshop schauen wir kurz zurück auf die Entstehung des Tasteninstrumentes, wie es funktioniert und wie es eingesetzt werden kann. Du lernst von Grund auf das Instrument zu bedienen. Dazu lernst Du Mantras und Kraftlieder zu singen und sie mit dem Harmonium zu begleiten.

Versprochen: so unmusikalisch Du zu sein glaubst, weil Dir vielleicht jemand früher musikalisches Talent abgesprochen hat, wir lassen diese alten Vorurteile beiseite. Du wirst schon nach zwei Stunden Workshop mit der Gruppe ein Mantra spielen können!

Wir singen Chants wie „Sri Ram Jay Ram“, „Shiva Shambo“ oder das Gayatri Mantra. Viele bekannte Kraftlieder und Mantras orientieren sich an einer einfachen Akkordfolge, die oft schnell gelernt und anschliessend selbständig gespielt werden kann.

Das Harmonium und die Mantras bringen Dich auf ein neues Level und bereichern Deine Yogaklassen und Deinen musikalischen Ausdruck.

Der Workshop ist offen für alle, die Harmonium erlernen oder vertiefen wollen. Es werden keine musikalischen Kenntnisse vorausgesetzt. Falls Du schon ein Harmonium zur Verfügung hast, gerne mitbringen!

Ort:
Yoga am Park
Am Treptower Park 40-42
12435 Berlin

Uhrzeit:
14.00 – 17.00 Uhr

Kosten:
€70.- inkl. Handbuch und Noten
Anzahlung oder Gesamtbetrag vorab erforderlich
Daten via Mail

Anmeldung:
m@matthiasroth.orh

Mitbringen:
Falls möglich bitte Dein eigenes oder ein geliehenes Harmonium mitbringen, da wir nur eine beschränkte Anzahl Instrumente zur Verfügung haben.

Harmonium-Verkauf:
Es stehen den Teilnehmern eine begrenzte Anzahl Harmonium Modelle zur Verfügung, die im Workshop ausprobiert werden können. Anschliessend bietet sich Dir die Möglichkeit, ein Harmonium zu kaufen. Gerne berate ich Dich dabei.

Workshop Sprache:
Deutsch (Englisch bei Bedarf)

◊ ◊ ◊

Matthias Roth
ist Musiker, Yogalehrer und Körpertherapeut.

Bei seinen Kirtan-Konzerten, bei denen er singt und Gitarre und Harmonium spielt, werden traditionelle Mantras mit moderner
westlicher Musik vereint. Nach Innen kehren und in der Stille sein, ebenso wie ekstatisches singen, tanzen, lachen und feiern!

Er trat u.a. auf mit: David Newman, Dechen Shak-Dagsay, Brenda McMorrow, Dave Stringer, Spring Groove, Sundaram, Janin Devi.

Matthias führt seit vielen Jahren Interessierte in die Kunst des Harmonium Spielens ein. Das Harmonium bietet eine wunderbare Möglichkeit, schon nach kurzem Lernen mit anderen Mantras zu singen und zu spielen.

www.matthiasroth.org

✦ ✦ ✦ ✦ ✦

Matthias Govinda Roth

Harmonium Workshop I Beginner Level
with Matthias Govinda Roth, who has already played with David Newman, Dechen Shak-Dagsay, Brenda McMorrow, Dave Stringer, Spring Groove, Sundaram and Janin Devi.

◊ ◊ ◊

You always wanted to learn to play an instrument and sing along? Now you have the opportunity to get to know and play this wonderful Indian Harmonium.

The Harmonium is used in many ways. For example, it is an important part of traditional Indian music to accompany mantras and prayers, in overtone singing or in various folk pieces.

For famous mantra artists like Krishna Das, Snatam Kaur or Deva Premal it has become a very important part of their music. The harmonium also enriches more and more yoga classes and kirtans all over the world.

In this workshop we briefly look back at the development of the keyboard instrument, how it works and how it can be used. You will learn how to use the instrument from the ground up. You learn to sing mantras and power songs and to accompany them with the harmonium.

Promised: as unmusical as you think you are because someone may have denied your musical talent in the past, we leave these old prejudices aside. You will be able to play a mantra with the group after only two hours of workshop!

We sing chants like „Sri Ram Jay Ram“, „Shiva Shambo“ or the Gayatri Mantra. Many well-known power songs and mantras are based on a simple chord sequence, which can often be learned quickly and then played independently.

The Harmonium and the Mantras take you to a new level and enrich your yoga classes and your musical expression.

The workshop is open to anyone who wants to learn or deepen the harmonium. No musical knowledge is required. If you already have a harmonium at your disposal, please bring it with you!

Location:
Yoga am Park
Am Treptower Park 40-42
12435 Berlin

Time:
14.00 – 17.00 hours

Cost:
€70 incl. manual and sheet music
Deposit or total amount required in advance
Data via Mail

Registration:
m@matthiasroth.orh

Bring along:
If possible, please bring your own or a borrowed Harmonium, as we only have a limited number of instruments available.

Harmonium sale:
There are a limited number of Harmonium models available for participants to try out in the workshop. Afterwards you will have the opportunity to buy a Harmonium. I will be happy to advise you.

Workshop Language:
German (English if required)

◊ ◊ ◊

Matthias Roth
is a musician, yoga teacher and body therapist.

At his Kirtan concerts, where he sings and plays guitar and harmonium, traditional mantras are performed with modern
of western music. Turn inside and be in silence, as well as ecstatic singing, dancing, laughing and celebrating!

In the past he performed with: David Newman, Dechen Shak-Dagsay, Brenda McMorrow, Dave Stringer, Spring Groove, Sundaram and Janin Devi.

Matthias has been introducing interested people to the art of playing Harmonium for many years. The harmonium offers a wonderful opportunity to sing and play with other mantras after only a short learning period.

www.matthiasroth.org

FALL IN LOVE WITH YOURSELF: A SACRED GEOMETRY WORKSHOP
Sunday 19 th May | 2:00-5:00 pm | Yoga am Park, Berlin
FALL IN LOVE WITH YOURSELF: A SACRED GEOMETRY WORKSHOP
Sunday 19 th May | 2:00-5:00 pm | Yoga am Park, Berlin


PRIVATE SESSIONS (90 mins each)
Monday 20th May | Berlin

Portugal, Vienna, Amsterdam and now Germany!

Spiritual Coach Sheetal Rajan welcomes you to an exclusive workshop to step into the world of Sacred Geometry and rediscover yourself.

Dive into this immersive session that shows you the fundamentals of frequency, vibration and
energy – awakening you to the reality that you are energy, you are connected and you are love.

The workshop involves a deeply engaging visual joruney as well as spiritual exercises to raise
your vibrations of love.

Sheetal will also offer private sessions where she will use Reiki, Theta and Sacred Geometry
healing methods to clear blocks in your life. A truly transformational experience.

BOOK TODAY – email thesacredbeings@gmail.com now!

Workshop: €55 per person | Private Sessions (90 mins each): € 120 per person

Get to know Sheetal Rajan at
www.thesacredbeing.com | Instagram: @the.sacred.being

About Sacred Geometry
Ancient texts, religions, science and metaphysics recognize that certain patterns and geometric shapes are repeated throughout nature. For instance, the cells of a honeycomb are hexagons, and a snail’s shell is a spiral. These common patterns and shapes came to be known as sacred geometry. What is fascinating is that even YOU are part of this mathematical marvel of the universe. Every cell, every thought, every sound of your body is geometry. After all, we are all energy.

About Sheetal Rajan

Sheetal Rajan is a Writer, Healer, Traveler and Spiritual Coach with an unwavering loyalty to
living by the universal principles of Sacred Geometry, which has led her to adopting the title of Sacred Evolutionist. For well over a decade, Sheetal has traveled both physically and spiritually, expanding her knowledge into areas of Reiki healing, Theta Healing, crystal healing, manifestation laws, ecstatic dance, laughter yoga, spiritual self-care and the art of breathing through Pranayama. Sheetal wants every soul on the spiritual path to understand that when you understand your own frequency and work on raising your vibrations, you receive a direct key to the source. It is then that you can experience the true miracle of the universe – abundance.

Connect with The Sacred Being
Website: http://thesacredbeing.com/
Facebook: https://www.facebook.com/thesacredbeing7/
Instagram: https://www.instagram.com/the.sacred.being/
Email: thesacredbeings@gmail.com